5 Day Return to Core Challenge
There’s no denying it. Life is busy again. And while it’s amazing to come back to so many things we love, it can also be mentally and physically draining. Personally I’ve felt stress and exhaustion sneaking back into my own body. This is always a sign that I’m focusing on everyone other than myself. Sound familiar?
I am craving a return to my core. Maybe you are too?
Return to Core is a 5 day group class challenge that begins on June 1st. For 5 consecutive days I will take you through a 20-30 minute online JPP class. Each class will be appropriate for all levels and feature a signature workout, which you can do in a manageable amount of time.
The end goal is to create more energy in your day, feel mentally and physically centered and to feel motivated to keep moving.
Each day you will have the option to join me live for the class OR take the class recording later on your own time. Live class times will vary and recordings will be posted to my site, for your private access. Before classes I’ll jump on early and I will also stay on after to chat. Oh and of course I will be checking in every day via email, just in case you need a loving nudge to complete a class.
Group Challenge Schedule
Remember, you don’t have to take class live. Every day the workout will be posted for you to have private access to do it on your own.
Tuesday, June 1: Pilates Mat (30 min) Live Online @ 6:45am
Wednesday, June 2: JPP Barre (30 min) Live Online at 8:30am
Thursday, June 3: Pilates Mat (20 min) Live Online @ 12:30pm
Friday, June 4: JPP Best Booty (20 min) Live Online at 8:30am
Sat, June 5: JPPilates Fusion (30 min) Live Online @ 7:45am
We all deserve 30 minutes a day to give ourselves the love and space we need. My hope is that this group challenge will bring us together and spark new enthusiasm and new habits. Will it be perfect? Of course not! Your kids may interrupt, your dog may non stop lick you or one of the days, you may not feel like doing it. That’s life! But by showing up you are making a commitment to yourself. And I will be right here to support you!
And as we all know, life is better with friends. Please share and invite someone to join!